Diabetes Hurt my Skin and Prevent Tips

Diabetes can hurt your clamber in two ways:

 If your blood glucose is high, your body loses fluid. With less fluid in your body, your skin can get dry. Dry skin can be itchy, causing you to abrasion and make it sore. Cracks allow germs to enter and cause infection. If your blood glucose is high, it feeds germs and makes infections worse. You may get dry skin on your legs, elbows, feet, and other places on your body.

Nerve cause can decrease the amount you sweat. Sweating helps keep your skin soft and damp. Decreased sweating in your feet and legs can cause dry skin.





What can I do to take care of my skin?

• After you endure with a mild soap, make sure you rinse and dry yourself well. Check places where water can hide, such as under the arms, under the breasts, between the legs, and between the toes. 

• Keep your skin moist by using a lotion or cream after you wash. Ask your doctor to suggest one. 

• Drink lots of fluids, such as water, to keep your skin moist and healthy. 

• Wear all-cotton underwear. Cotton allows air to move around your body better.

• Check your skin after you wash. Make sure you have no dry, red, or sore spots that might lead to an infection. Tell your doctor about any skin problems.

Most General Diabetes Foot Problems

Anyone can have corns, blisters, and different foot problems. If you have diabetes and your blood glucose stays high, these foot problems can conduct to infections.

Corns and calluses are thick layers of skin caused by too much rubbing or pressure on the same spot. Corns and calluses can become tainted.

Blisters can form if shoes ever rub the same spot. Wearing shoes that do not fit or wearing shoes without socks can cause blisters. Blisters can become infected.

Ingrown toenails find when an edge of the nail grows into the skin. The skin can get red and infected. Ingrown toenails can happen if you cut into the corners of your toenails when you cut them. You can also get an ingrown toenail if your shoes are too tight. If toenail edges are shrill, smooth them with an emery board.

A bunion forms when your big toe slants toward the little toes and the place between the bones near the base of your big toe grows big. This spot can get red, sore, and infected. Bunions can pattern on one or both feet. Pointed shoes may cause bunions. Bunions often run in the family. Surgery can take bunions.

Plantar warts are caused by a virus. The warts usually form on the bottoms of the feet.

Hammertoes form when a infantry muscle gets weak. Diabetic nerve damage may induce the weakness. The weakened muscle makes the tendons in the foot shorter and makes the toes curl under the feet. You may get sores on the bottoms of your feet and on the tops of your toes. The feet can change their shape. Hammertoes can cause problems with walking and finding shoes that fit well. Hammertoes can run in the family. Wearing shoes that are too short can also cause hammertoes.

Dry and cracked skin can happen because the nerves in your legs and feet do not get the message to keep your skin soft and moist. Dry skin can become cracked. Cracks grant germs to enter and cause infection. If your blood glucose is high, it feeds the germs and builds the infection worse.

Athlete's foot is a fungus that causes itchiness, redness, and cracking of the skin. The cracks between the toes allow germs to get under the skin and cause infection. Your blood glucose is high, it feeds the germs and makes the infection riskier. The infection can spread to the toenails and make them thick, yellow, and hard to cut.

How can doctor help me take care of my feet?

• Tell your doctor right away about any foot issues. 

• Your doctor ought to do a complete foot examination every year.

• Ask your doctor to look at your feet at each diabetes checkup. To make sure your doctor checks your feet, take off your shoes and socks before your doctor comes in to the room.

• Ask your doctor to check how well the nerves in your feet sense feeling.

• Ask your doctor to check how well blood is flowing to your legs and feet.

• Ask your doctor to show you the best way to trim your toenails. Ask what lotion or cream to make use of on your legs and feet.

• If you cannot cut your toenails or you have a foot issue, ask your doctor to send you to a foot doctor. A doctor who cares for feet is called a podiatrist.

Steps Can I do to Take care of My Feet?

Wash your feet in warm water every day:
Make sure the water is not hot by testing the temperature along with your elbow. Do not soak your feet. Dry your feet well, between your toes.

Look at your feet every day to check for cuts, sores, blisters, redness, calluses, or other problems:

Checking every day is even more important in case you have nerve destroy or poor blood flow. In case you cannot bend over or pull your feet up to check them, use a mirror. In case you cannot see well, ask somebody else to check your feet.

If your skin is dry, rub lotion on your feet after you wash and dry them: Do not put lotion between your toes.

File corns and calluses gently with an emery board or pumice stone: Drawing of a nail clipper and an emery board. Do this after your bath or shower.

Cut your toenails once a week or when needed:
Cut toenails when they are soft from washing. Cut them to the shape of the toe & not short. File the edges with an emery board.

Always wear slippers or shoes to protect your feet from injuries.

Always wear socks or stockings to avoid blisters:
Do not wear socks or knee-high stockings that are tight below your knee.

Wear shoes that fit well:
Shop for shoes at the finish of the day when your feet are bigger. Break in shoes slowly. Wear them one to two hours each day for the first few weeks.

Before putting your shoes on, feel the insides to make sure they have no sharp edges or objects that might injure your feet.

How can diabetes damage my feet?

High levels of glucose from diabetes causes two problems that can hurt your feet:

Nerve damage:

One problem is damage to nerves in the legs and feet. The nerves are damaged, can not feel pain, heat or cold in the legs and feet. A sore or wound in the foot may get worse because they know it's there. The lack of sensation is caused by nerve damage, also known as diabetic neuropathy. Nerve damage can lead to an ulcer or infection.

Poor blood flow

The second problem happens when not enough blood to the legs and feet. Poor blood flow makes it difficult for an ulcer or infection to heal. This problem is called peripheral vascular disease, also called peripheral vascular disease. Smoking when you have diabetes makes blood flow problems much worse.

For example, you get a blister from shoes that do not fit. You do not feel the pain of the blister due to damage to nerves in the foot. Next, the blister gets infected. If blood glucose is high, the extra glucose feeds the germs. Germs grow and the infection gets worse. Poor blood circulation in the legs and feet can slow healing. From time to time never heals a severe infection. The infection can cause gangrene. If a person has gangrene, the skin and tissue around painful death. The area becomes black and smelly.

To prevent the spread of gangrene, the doctor may have to do surgery to cut off a toe, foot, or part of a leg. The cutting of a body part is called an amputation.

Healthy Feet Diabetes Problems

Excess glucose in the blood for a long time can cause diabetes problems. This blood glucose, also called blood sugar can damage many body organs such as the heart, blood vessels, eyes and kidneys. Heart and blood vessels can cause heart attacks and strokes. You can do much to prevent or delay diabetes problems.

This information is about feet and skin problems caused by diabetes. You'll learn things you can do each day and during each year to stay healthy and prevent diabetes problems.

High blood glucose can cause feet and skin problems.

What other eye problems that can happen to people with diabetes?

You can have two eyes for other problems, cataracts and glaucoma. People without diabetes can get these eye problems, too. However, people with diabetes get these problems more often and at an earlier age.

Cataracts:

A cataract is a clouding of the lens of the eye, which is normally clear. The lens focuses light onto the retina. A cataract makes everything you look at seem cloudy. You need a surgery to remove the cataract. During surgery your lens is removed and a plastic lens, like a contact lens is placed in. The plastic lens remains in the eye all the time. Cataract surgery helps you see clearly.

Glaucoma:

Glaucoma starts from the pressure builds up in the eye. Over time, this pressure damages the eye's main nerve, optic nerve. The damage first causes you to lose sight of the sides of your eyes. The treatment of glaucoma is usually simple. Your doctor will give you special drops to use every day to lower the pressure in the eye. Or your eye care you may have laser surgery.